
Week 1 - 3 Initiation
You may experience mild digestive changes. This is usually temporary and indicates that the strains are simply settling into their new environment — your gut.
Month 1 - 2 Initial changes
It usually takes around 90 days to see changes in the microbiome. However, results vary based on your gut, and you may begin to feel some benefits.
Month 3+ Full benefits
Good things take time. By now, your gut microbiome is reset and your digestive function is supported. Your gut feels good and so do you. Reminder: health depends on habit formation and benefits are optimized with daily use.
Adults take one capsule daily with food. Store at room temperature.
- Akkermansia muciniphila (100 million AFU)
- Chicory inulin
Your best line of defense
Stress, repeated antibiotic use, and other external factors can degrade the integrity of your gut lining. When this happens, the toxins in your gut can more easily infiltrate your body. Another adverse effect is a reduction in the amount ofAkkermansia muciniphila, a naturally occurring bacterial strain essential for maintaining the integrity of your gut barrier and thus your overall gut health.
Akkermansia is a foundational strain that fortifies your gut lining, reduces gut permeability, and supports metabolic function.
Improve gut health and digestion
Pendulum Akkermansia reinforces the mucin layer of the gut lining*, reducing permeability* and supporting overall digestive comfort.
82%
reported more regular bowel movements**
77%
reported improved
gut health**
67%
reported reduced diarrhea
*Based on preclinical studies
**Based on a consumer survey of 172 people over 3 months
Reduce food cravings
Pendulum Akkermansia supports your gut lining and may influence the gut-brain axis—the communication pathway that helps regulate hunger signals. A stronger gut lining can help rebalance the signals that affect cravings and appetite.
91%
reported reduced food cravings*
*Based on a consumer survey of 80 people over 3 months
How Akkermansia fortifies your gut
1- RESET
The Akkermansia bacteria feeds on mucin, the thin protective layer that keeps your gut lining strong and less permeable.
2 - REPLENISH
As the Akkermansia consumes mucin, it stimulates your gut to produce new mucin.
3 - REINFORCE
Freshly produced mucin fortifies your gut barrier and keeps toxins from traveling to the rest of your body.
DOCTOR FORMULATED
CLINICALLY STUDIED STRAINS
3RD-PARTY TESTED
NON-GMO
DOCTOR FORMULATED
CLINICALLY STUDIED STRAINS
3RD-PARTY TESTED
NON-GMO
DOCTOR FORMULATED
CLINICALLY STUDIED STRAINS
3RD-PARTY TESTED
NON-GMO
DOCTOR FORMULATED
CLINICALLY STUDIED STRAINS
3RD-PARTY TESTED
NON-GMO
What healthcare providers say
Pendulum Metabolic Daily is a live Akkermansia-based, multi-strain probiotic which improves your:
Gut + Digestion
Metabolism
Wellness
PENDULUM IS...
Not another probiotic
Pendulum is the first company to grow, stabilize and deliver the live anaerobic strain Akkermansia muciniphila.
It took over a decade of research, precision fermentation and clinical trials to bring this formulation to you.Pendulum probiotics are formulated by PhD scientists from Harvard, Johns Hopkins, Berkeley and Stanford.
Our live-strain, anaerobic probiotics are non-GMO and third-party tested for quality including strain viability,heavy metals and more.
Collapsible content
What is Akkermansia muciniphila and why is it important for gut health?
What is Akkermansia muciniphila and why is it important for gut health?
Akkermansia muciniphila is a beneficial gut bacterium linked to the gut’s mucin layer, which plays a role in gut barrier integrity and overall microbiome balance.
How is this different from general probiotics?
How is this different from general probiotics?
Most probiotics focus on common strains like Lactobacillus. Akkermansia is considered a next-generation strain and is delivered using anaerobic technology to help it survive to the gut.
How long does it take to notice results?
How long does it take to notice results?
Digestive comfort may improve earlier, but gut barrier and metabolic support typically build over weeks with consistent use.
Can I take this with other probiotics or supplements?
Can I take this with other probiotics or supplements?
Many people pair Akkermansia with fiber, polyphenols, or other Pendulum probiotics to support a broader gut ecosystem. As with any supplement routine, we recommend consulting with a healthcare professional before combining with other supplements.
Bestseller | 4-IN-1 Daily Probiotic | Dr. Formulated
Metabolic Daily
4-IN-1 DAILY PROBIOTIC: This 5-strain probiotic improves gut health, metabolism*, mood and energy.
Gut Lining Support | Immune Function
Akkermansia
Fix your leaky gut by reducing gut permeability. Improve digestive health and strengthen gut lining.